An old adage says"habits die hard". Was this true and is it still true today? Why do people struggle sometimes endlessly to change unhealthy habits? What is it about our habits that makes it sometimes difficult to change? Why do people eat certain foods and find it hard to stop even when it is clear that the food is hurting their health? Why do people remain in toxic relationships despite the risks to their lives and well-being?
Find out Why in this award winning book The Power of Habit by Charles Duhigg.In the Power of Habit,the author explains why we do what we do in life and business and offers solutions on how we can change what we don't like about us to enable us live a fuller,richer and more meaningful life.
Buy your copy of The Power of Habit from our online shop at www.steeplebookhouse.com or give us a call on 08056178895. We deliver to all parts of Nigeria.
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